Freezing

Why People Freeze Food

Freezing is one of the easiest ways to preserve food while keeping much of the flavor, texture, and nutrition. Many families freeze fruits, vegetables, meats, soups, casseroles, breads, and pantry meals for convenience and savings.

Freezing can help reduce waste, stretch grocery budgets, and make meal planning easier.

Popular Foods To Freeze

• Vegetables and garden harvests
• Fruits and berries
• Soups and broths
• Casseroles and freezer meals
• Bread and baked goods
• Cooked meats
• Prepared pantry meals

Trusted Freezing Links

• National Center for Home Food Preservation — Freezing Foods
• Penn State Extension — Freezing Fruits & Vegetables
• NCHFP — Blanching Vegetables Before Freezing
• Ball Mason Jars — Food Preservation

Helpful Freezing Tips

• Label all containers with names and dates.
• Use freezer-safe bags and containers.
• Remove excess air to reduce freezer burn.
• Freeze foods in meal-sized portions.
• Rotate older foods to the front first.

Related Frugal Living Pages

• Water Bath Canning
• Pressure Canning
• Dehydrating
• Pickling
• Food Storage
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